BJJ White - Blue Belt Curriculum

This instructional video covers essential techniques for white to blue belt BJJ students, focusing on fundamentals, attacks, and defenses that are vital for success at this stage.

Chapters:
1. Fundamentals
2. Positional Escapes
3. Guard Attacks
4. Sweeps
5. Lapel Chokes from Top & Bottom
6. Guard Passing
7. Mount & Side Control Attacks
8. Basic Back Attacks
9: Turtle Position
10. Bonus/Misc

  • White - Blue Belt Curriculum
    White - Blue Belt Curriculum
    2h 46m

    White - Blue Belt Curriculum

    2h 46m

    This instructional video covers essential techniques for white to blue belt BJJ students, focusing on fundamentals, attacks, and defenses that are vital for success at this stage.

    Chapters:
    1. Fundamentals
    2. Positional Escapes
    3. Guard Attacks
    4. Sweeps
    5. Lapel Chokes from Top & Bottom
    6. Guar...